The Benefits of MeditationMeditation can help you achieve a sense of peace and balance, which can benefit your emotional well-being and overall health. And these…Jan 25, 2022Jan 25, 2022
Guitar Playing BasicsBeginners at the guitar are typically intimidated by the sheer number of chords available. Many will strive to memorize or master as many…Jan 6, 2022Jan 6, 2022
Health and Fitness Benefits of Lifting WeightsStrength training is an effective type of workout to burn fat, get in shape, and overcome any obstacle that comes your way both in and out…Dec 9, 2021Dec 9, 2021
The Health Benefits of YogaOver 36 million Americans and many millions more globally practice yoga. Yoga is a 5,000 years old discipline with spiritual and…Nov 24, 2021Nov 24, 2021
The Art of Steering a SailboatThe ability to steer a sailboat is a true art. Even with the introduction of high-tech wind instruments and speed instruments, guiding a…Nov 10, 2021Nov 10, 2021
Yoga and How It Became Popular in AmericaAmerica is familiar with the concept of yoga, and it has become ingrained in the culture of its people. Research from IBISWorld has…Nov 6, 2021Nov 6, 2021
Building a Successful Sales TeamSales representatives are one of the first hires for companies experiencing accelerated growth. These workers prospect and educate…Sep 9, 2021Sep 9, 2021
Adam Gecht — Fitness Club Leadership and Development ExperienceAn award-winning senior project manager and sales director in White Plains, New York, Adam Gecht spent the past 18 years in various…Jun 19, 2021Jun 19, 2021
